Weigh In record (no journal entry) for 04 February 2015
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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885 kcal
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Fat: 33.12g | Prot: 62.42g | Carb: 93.61g.
Breakfast: Queso Fresco, Frijoles Cocidos, Charras Tostadas de Maíz, Cerezas Dulces, Café, Crema de Leche. Lunch: Pepino (Pelado), Marina Azul Atún en Agua. Dinner: Mayonesa Light, Queso Americano, Bimbo Pan Silueta, FUD Jamon Pechuga de Pavo. more...
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losing 2.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Feb 15 by member: pattyy42
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Felicidades! A seguir con tu objetivo, vas muy bien.
04 Feb 15 by member: Yadirab
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04 Feb 15 by member: Faburo
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Felicidades y animo el que persevera alcanza!
04 Feb 15 by member: CI-Avila
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18 Feb 15 by member: pedacito
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