Weigh In record (no journal entry) for 12 May 2023
|
108.9 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 May 2023:
|
1298 kcal
|
Fat: 47.05g | Prot: 63.31g | Carb: 124.75g.
Breakfast: Arándanos, Té (Infusión), Hacendado Stevia, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Mercadona Pan Integral 100%, Hacendado L.Casei. Dinner: chipirones, Cerveza sin, boquerones fritos, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Alpro Alternativa Vegetal al Yogur Arándanos. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|