Weigh In record (no journal entry) for 18 July 2011
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151.4 lb
Lost so far: 41.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1690 kcal
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Fat: 59.70g | Prot: 43.38g | Carb: 258.52g.
Breakfast: mango, peach. Lunch: fortified soy beverage, dried cranberries, muesli. Dinner: Organic Primavera Pasta Sauce, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Almonds, broccoli. more...
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gaining 7.0 lb a week
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