lita.yaya's Journal, 12 May 2023

Weigh In record (no journal entry) for 12 May 2023
194.9 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2023:
391 kcal Fat: 8.30g | Prot: 9.21g | Carb: 69.55g.   Breakfast: Nasi Putih. Lunch: Fiesta Gyoza. Snacks/Other: Alfamart Pang Pang Manis, Wortel. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lita.yaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.