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TheLovelyMrsG
Journal
11 May 23
TheLovelyMrsG's Journal, 11 May 2023
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 11 May 2023
220.8 lb
Lost so far:
7.4 lb
.
Still to go:
80.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2023:
1474 kcal
Fat: 81.72g | Prot: 122.46g | Carb: 66.81g.
Lunch:
Fresh & Easy Melon Medley, Daisy Cottage Cheese Cup, Dietz & Watson Oven Roasted Turkey Breast.
Dinner:
Vegetable Oil, Chicken Breast (Skin Eaten).
Snacks/Other:
Sargento Cheese & Crackers, Apples , Skippy Extra Crunchy Super Chunk Peanut Butter, Wedderspoon Manuka Honey Active 16+.
more...
3222 kcal
Activities & Exercise:
Driving - 4 hours and 30 minutes, Shopping - 45 minutes, Apple Health - 18 hours and 45 minutes.
more...
gaining 1.4 lb a week
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