Weigh In record (no journal entry) for 11 May 2023
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258.0 lb
Lost so far: 242.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1156 kcal
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Fat: 76.89g | Prot: 77.75g | Carb: 30.39g.
Breakfast: HEB Fully Cooked Pork Sausage Patties, Ole Queso Blanco, Great Value Egg Makers. Lunch: Cucumber (Peeled) , Hormel Spam Classic. Dinner: Hart Brand Low Sodium Cut Green Beans, Brenda's meat loaf. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Parfait, Kraft Cool Whip. more...
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gaining 25.2 lb a week
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