Weigh In record (no journal entry) for 03 February 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2015:
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960 kcal
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Fat: 77.81g | Prot: 51.26g | Carb: 19.17g.
Breakfast: Cocoa Powder (Unsweetened), Butter (Salted), Spectrum Organic Virgin Coconut Oil. Lunch: Dairy Fresh Half and Half, Trader Joe's Hass Avocado, Scrambled Egg, Tomatoes, Feta Cheese. Dinner: Cocoa Powder (Unsweetened), Cream (Half & Half), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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