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let's be about me this week. I started getting in the grove at work.
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343.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1920 kcal
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Fat: 73.69g | Prot: 46.54g | Carb: 275.97g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Quaker Instant Oatmeal Protein - Apples & Cinnamon . Dinner: Kraft Shredded Sharp Cheddar Cheese, Bell Peppers, Onions , Grape Tomatoes, Whole Wheat Noodles, Prego Roasted Garlic & Herb Pasta Sauce. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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losing 16.8 lb a week
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