Weigh In record (no journal entry) for 09 May 2023
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342.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1652 kcal
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Fat: 82.50g | Prot: 58.90g | Carb: 167.80g.
Breakfast: IHOP Hash Browns , Burger King Sausage, Egg, & Cheese Croissan'Wich, Tropicana 100% Orange Juice (10 oz). Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Aldi 97% Ground Beef. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Cuties Clementines. more...
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losing 2.8 lb a week
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