Weigh In record (no journal entry) for 08 May 2023
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1542 kcal
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Fat: 53.73g | Prot: 107.36g | Carb: 154.06g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Freshlike Mixed Vegetables, Apples , Great Value Fat Free Milk. Dinner: Fage Total 2% Greek Yogurt with Blueberry, Udi's Gluten Free Whole Grain Bread, Sargento Deli Style Sliced Natural Cheddar Cheese , French's Classic Yellow Mustard. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Black Cherry 2% Yogurt. more...
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steady weight
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