Weigh In record (no journal entry) for 07 May 2023
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86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1005 kcal
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Fat: 39.69g | Prot: 27.44g | Carb: 134.81g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Dinner: Indomie Mi Goreng Rendang. Snacks/Other: Aoka Roti Panggang Rasa Nanas, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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gaining 0.6 lb a week
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saskia aulia rahman's weight history
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