Weigh In record (no journal entry) for 07 May 2023
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345.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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2578 kcal
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Fat: 103.25g | Prot: 53.39g | Carb: 218.70g.
Breakfast: Burger King Sausage, Egg, & Cheese Croissan'Wich. Lunch: Main St Bistro Roasted Garlic & Rosemary Potatoes , Braised or Boiled Beef Pot Roast. Dinner: Cole's Big Texan Texas Toast Garlic, Apothic Red Wine. Snacks/Other: Cinemark Medium Popcorn, Bomb Pop Popsicle. more...
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losing 0.7 lb a week
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