th.ciru's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
168.7 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
1738 kcal Fat: 108.09g | Prot: 65.52g | Carb: 118.92g.   Breakfast: Hacendado Chocolate Negro 85%, Philadelphia Queso para Untar Light. Lunch: Ensalada de Lechuga con Verduras Variadas, Brócoli. Snacks/Other: Tostadas de Pan Integral, Krissia Surimi Fresco. more...
gaining 0.5 lb a week

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