shellaa..'s Journal, 07 May 2023

samlem iseng cek bb sblm tdr diangka 56,3 eh abis bab makek baju setipis mgkn sama kaya smlem bb bsa sgtu.. trnyta shrian itu bb bsa hmpr 2kgan ya
120.2 lb Lost so far: 25.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2023:
691 kcal Fat: 30.08g | Prot: 43.62g | Carb: 56.87g.   Breakfast: Bakso Daging Sapi, Nasi Putih. Lunch: Kerupuk Beras, Bakso dengan Saus (Campuran), Nasi Putih. more...
losing 2.3 lb a week


Comments 
ka diet dr desember yaa? kaka olahraga nya apa aja ka? terus kapan aja? soalnya sama bb awal aku segitu tp emg ga konsistenn, skrg masi 61 an dari 66 
07 May 23 by member: bilex

     
 

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