Weigh In record (no journal entry) for 02 February 2015
|
212.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
2454 kcal
|
Fat: 100.07g | Prot: 90.04g | Carb: 288.35g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Fresh & Easy Chicken Fajita Fillings, Old Home Raspberry Yogurt, Homemade Granola, Apples, Capri Sun Strawberry Kiwi (25% Less Sugar), Cheetos Crunchy Cheetos. Dinner: Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup (Cup), Ghirardelli Triple Chocolate Brownies. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GalSmi's weight history
|