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Last night I went out with an old friend to The Bronx Brewery. Two beers, six empanadas and two Baileys later, this is where it brings me. Was it worth it? Yes.
Would I do it again? Yes. I deserve it, I’m down from 240lbs to the mid-160s!
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166.0 lb
Lost so far: 64.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1679 kcal
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Fat: 63.07g | Prot: 49.32g | Carb: 222.85g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Snacks/Other: Baileys Original Irish Cream, Act II Butter Lover's Microwave Popcorn, Dunkin' Donuts Glazed Donut, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 17.5 lb a week
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