MrLewis29's Journal, 06 May 2023

tried getting up and working out but failed 😔. so I just went to work early.
345.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2023:
4210 kcal Fat: 160.30g | Prot: 111.70g | Carb: 605.40g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Burger King Sausage, Egg, & Cheese Croissan'Wich, Burger King Sprite - Medium. Lunch: Smoothie King Metabolism Boost Strawberry Pineapple - 20Oz. Dinner: Burger King Hi-C Fruit Punch - Large, Cinemark Medium Popcorn, Arby's Mozzarella Sticks - 4 Pieces. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Black Forest Gummy Worms. more...
255 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.5 lb a week

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Comments 
Tomorrow is a New day 👍 
06 May 23 by member: LinYeti
Yeah my first week back at it is never been productive. I'll just getting my mental right. 
06 May 23 by member: MrLewis29
keep trying MrLewis29  
06 May 23 by member: buenitabishop

     
 

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