julieange's Journal, 02 February 2015

Need to get serious.
6 months to lose 6kg.

143.5 lb Lost so far: 0.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 76.44g | Prot: 51.69g | Carb: 127.98g.   Breakfast: Honibe Honey Drop, Goat Cheese, Whole Wheat Bread. Lunch: Oat Crackers, Potatoes (Flesh, with Salt, Boiled), Calavo Avocado. Dinner: Mozzarella Cheese (Whole Milk), Vinegar, Extra Virgin Olive Oil, Great Value Tiny Shrimp, Carrots, Calavo Avocado, Trader Joe's Mache. Snacks/Other: Jif Natural Creamy Peanut Butter, Toasted Whole Wheat Bread. more...

1859 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...