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I fell yesterday so I didn't work out 😭. 5 days and nothing but laziness.
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344.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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2433 kcal
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Fat: 123.88g | Prot: 98.24g | Carb: 242.22g.
Breakfast: Cuties Clementines, Scrambled Egg, Jason's Deli Yellow Bell Pepper Ring, Mature Onions, Grape Tomatoes. Lunch: Arby's Mozzarella Sticks - 6 Pieces, Wendy's Double Stack. Snacks/Other: Cuties Clementines, Doritos Cool Ranch Tortilla Chips. more...
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losing 16.8 lb a week
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 Comments
I'm so sorry that you fell Mr. Lewis I hope you will be okay.
05 May 23 by member: buenitabishop
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You lost weight though so that is some consolation.
05 May 23 by member: -MorticiaAddams
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Thanks. It's common at work and I'm sore but I'm good 👍🏾.
06 May 23 by member: MrLewis29
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