Weigh In record (no journal entry) for 04 May 2023
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222.2 lb
Lost so far: 25.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1605 kcal
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Fat: 84.00g | Prot: 58.00g | Carb: 167.00g.
Breakfast: Bubbl'r Antioxidant Sparkling Water, Kirkland Signature Chewy Protein Bar. Lunch: Life Cuisine Meatlovers Zoodles Bowl. Dinner: Hello Fresh Beef Bulgogi Bowl. Snacks/Other: Twix Twix. more...
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losing 2.0 lb a week
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