Weigh In record (no journal entry) for 01 February 2015
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174.6 lb
Lost so far: 39.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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580 kcal
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Fat: 20.00g | Prot: 10.00g | Carb: 98.00g.
Breakfast: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Pillsbury Toaster Strudel - Apple. more...
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gaining 7.7 lb a week
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Enthalpyfunction412's weight history
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