Weigh In record (no journal entry) for 03 May 2023
|
284.2 lb
Lost so far: 44.2 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2023:
|
2264 kcal
|
Fat: 83.61g | Prot: 69.57g | Carb: 295.31g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Ultimate Plant-Based Burger, Chao Vegan Cheese, Enriched Hamburger Buns. Dinner: Shirakiku Pork Gyoza, Ajinomoto Vegetable Yakisoba. Snacks/Other: Reese's Peanut Butter Cup, Oreo Mega Stuf. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|