Cindy Ayyu's Journal, 03 May 2023

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Weigh In record (no journal entry) for 03 May 2023

145.5 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:

629 kcal

Fat: 15.52g | Prot: 25.30g | Carb: 101.41g. Breakfast: Indomilk Banana Milk. Lunch: Sayur Asem, Sambal Goreng Kentang, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Kue Nastar, Salak, Rengginang. more...

1802 kcal

Activities & Exercise: Resting - 23 hours and 40 minutes, Fitness Training (Workout) - 20 minutes. more...

gaining 0.2 lb a week

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Cindy Ayyu's Journal, 03 May 2023

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Cindy Ayyu's weight history