MrLewis29's Journal, 01 May 2023

eating like PAC Man 😂
343.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2023:
5136 kcal Fat: 195.69g | Prot: 124.03g | Carb: 571.86g.   Breakfast: Dole Frozen Strawberries, Frozen Blueberries, Great Value Frozen Pineapple Chunks, Quaker 100% Whole Grain Oatmeal, Welch's 100% Orange Pineapple Apple Juice. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Rum, Harris Teeter Rosemary Roasted Potatoes, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Angry Orchard Peach Mango Hard Cider, Great Value French Onion Chip Dip, Ruffles Cheddar & Sour Cream Potato Chips, Ciderboys Pineapple Hula. more...
277 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.8 lb a week

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