|
Back to this app, dan sekarang already married. Karna aku udah overweight dan lg program hamil, enaknya workout yg seperti apa ya temen2? Buat angkat dumble masih aman kah? Terima kasih🙏🏻
|
160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
481 kcal
|
Fat: 7.57g | Prot: 9.86g | Carb: 103.68g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: V-Soy Soya Bean Milk. more...
|
gaining 0.2 lb a week
|