Pixie68's Journal, 01 May 2023

229.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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2915 kcal

Fat: 171.99g | Prot: 159.34g | Carb: 181.63g.   Breakfast: HEB Norwegian Crispbread Everything flavor, Coffee, Butter. Lunch: Mushrooms, Eden Foods Toasted Sesame Oil, Basmati Rice, Redner's Warehouse Markets Boneless NY Strip Steak. Dinner: On The Border Chips and Salsa, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Steamed or Boiled Without Shell Lobster, Clams, Butter, Pepperidge Farm Farmhouse Butter Bread. more...

3297 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 6 minutes, Desk Work - 9 hours, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...