Weigh In record (no journal entry) for 29 April 2023
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284.8 lb
Lost so far: 43.6 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1911 kcal
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Fat: 55.64g | Prot: 59.22g | Carb: 301.22g.
Breakfast: No Cheese Pizza. Lunch: Tropical Smoothie Cafe Paradise Point Smoothie, Buffalo Chicken Wrap. Dinner: No Cheese Pizza. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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