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djscott
Journal
15 Jul 11
djscott's Journal, 15 July 2011
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Weigh In record (no journal entry) for 15 July 2011
196.2 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 July 2011:
1461 kcal
Fat: 49.85g | Prot: 39.43g | Carb: 144.48g.
Breakfast:
eggs, bana.
Lunch:
potato fries.
Snacks/Other:
low carb beer, cheese chips.
more...
3803 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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