Weigh In record (no journal entry) for 28 April 2023
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190.5 lb
Lost so far: 13.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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606 kcal
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Fat: 20.00g | Prot: 9.50g | Carb: 96.70g.
Breakfast: Dolce Gusto Thé Menthe, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Baguette, Monoprix Beurre Doux. more...
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gaining 0.4 lb a week
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