Weigh In record (no journal entry) for 28 April 2023
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139.1 lb
Lost so far: 27.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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150 kcal
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Fat: 7.44g | Prot: 7.49g | Carb: 13.59g.
Breakfast: Mercimek Ekmeği. more...
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losing 3.9 lb a week
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bukilogitmezsebelediyeyeşikayetedicem's weight history
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