Weigh In record (no journal entry) for 19 April 2023
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101.0 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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180 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 36.00g.
Breakfast: Family Mart Onigiri. more...
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losing 4.6 lb a week
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daiyamond01's weight history
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