Weigh In record (no journal entry) for 29 January 2015
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167.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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524 kcal
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Fat: 42.54g | Prot: 24.25g | Carb: 14.82g.
Breakfast: Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), La Banderita Carb Counter Low Carb Tortillas, Plumrose Premium Bacon. more...
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gaining 3.7 lb a week
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