Weigh In record (no journal entry) for 15 July 2011
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250.4 lb
Lost so far: 26.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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730 kcal
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Fat: 19.50g | Prot: 29.00g | Carb: 111.00g.
Breakfast: Apple Cinnamon Oatmeal Quaker low suger. Lunch: Honey Maid Cinnamon Thin Crisps (100 Calorie Pack), Italian Turkey Soup. Snacks/Other: Snackwells Brownie bites, Oreo Snack Cakes. more...
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losing 8.1 lb a week
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flowerpups's weight history
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