Weigh In record (no journal entry) for 24 April 2023
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1140 kcal
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Fat: 35.69g | Prot: 56.05g | Carb: 155.33g.
Breakfast: Ketoprak, Chiki Chiki Balls Rasa Cokelat. Lunch: Ikan Tongkol Goreng, Indomart Cumi Asin, Nasi Putih. Dinner: Telur Gabus Keju, Nangka. more...
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steady weight
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saskia aulia rahman's weight history
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