Weigh In record (no journal entry) for 23 April 2023
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146.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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2138 kcal
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Fat: 85.87g | Prot: 64.60g | Carb: 278.91g.
Breakfast: Cappuccino, Croissant o Cornetto, Latte Pro. Lunch: Philadelphia Balance, Pane Bianco. Dinner: Pomodori Ciliegini, Olive Verdi, Coop Farina 00, Olio Extra Vergine di Oliva, Zucchero, Tortilla Chips Gusto Taco. Snacks/Other: Petit Ciocco M, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Sottiletta, Toast, Fragole, Cannolo Siciliano. more...
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1629 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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Piccola Stella21's weight history
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