Pixie68's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
175.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2015:
2861 kcal Fat: 150.55g | Prot: 155.44g | Carb: 223.50g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee, Watermelon. Lunch: Cheese Pizza with Vegetables, Caesar Salad with Romaine. Dinner: Chili's Jalapeno Ranch Dressing, Lettuce Salad with Assorted Vegetables, Potato (Flesh and Skin, Without Salt, Baked), Longhorn Steakhouse Ribeye (12 oz). Snacks/Other: Steamed or Boiled Shrimp. more...
2484 kcal Activities & Exercise: Desk Work - 9 hours, Bicycling (leisurely) - <10/mph - 42 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
steady weight

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