Weigh In record (no journal entry) for 26 January 2015
|
224.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
816 kcal
|
Fat: 50.71g | Prot: 59.51g | Carb: 34.31g.
Breakfast: Bongards Pepperjack Cheese, Jennie-O Lean Turkey Italian Sausage, Great Day Naturals All Natural Grade A Eggs (Large). Lunch: Joseph's Taboule Salad, Sabra Roasted Red Pepper Hummus, Cucumber (Peeled), Broccoli Flower Clusters. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|