vickicatch's Journal, 14 July 2011

178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1857 kcal

Fat: 65.73g | Prot: 124.06g | Carb: 179.22g.   Breakfast: Nutritional Shake Mix - French Vanilla. Lunch: Boiled Egg, Vinaigrette Dressing. Dinner: Sour Apple Martini, Breadstick, Salad, Tour of Italy (Lunch). Snacks/Other: Ultra Light Beer, Nutritional Shake Mix - French Vanilla, Special K Strawberry Protein Meal Bar. more...

2445 kcal

Activities & Exercise: Desk Work - 9 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...