Weigh In record (no journal entry) for 26 January 2015
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142.9 lb
Lost so far: 2.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1509 kcal
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Fat: 59.85g | Prot: 41.49g | Carb: 209.95g.
Breakfast: Monoprix Bio Muesli Croustillant Nature, Fraises Congelées, Miel. Lunch: Sauce de Soja (Tamari), Radis Noir, Carottes Cuites, Poireau Cuit, Huile d'Olive, Soy Soycis' Façon Merguez, Uncle Ben's Riz Complet. Dinner: Soupe de Légumes, Clémentines. more...
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1674 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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