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eightpac
Journal
17 Apr 23
eightpac's Journal, 17 April 2023
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It begins again
297.8 lb
Lost so far:
41.9 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 April 2023:
392 kcal
Fat: 8.47g | Prot: 23.18g | Carb: 65.02g.
Breakfast:
Cooked Corn.
Lunch:
Chobani Fit Raspberry .
more...
gaining 0.9 lb a week
6 Supporters
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Comments
Welcome back. You know what to do, you've done it before, you can do it again. You got this!💚
19 Apr 23 by member:
Aitch11
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