Weigh In record (no journal entry) for 17 April 2023
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206.6 lb
Lost so far: 0.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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440 kcal
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Fat: 8.00g | Prot: 8.00g | Carb: 88.00g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Post Honey Ohs!. more...
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losing 0.1 lb a week
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gassenins's weight history
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