Weigh In record (no journal entry) for 25 January 2015
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248.6 lb
Lost so far: 23.4 lb.
Still to go: 23.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2015:
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768 kcal
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Fat: 66.56g | Prot: 26.56g | Carb: 6.21g.
Breakfast: Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream, Conecuh Hickory Smoked Sausage. more...
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losing 5.6 lb a week
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