Weigh In record (no journal entry) for 25 January 2015
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218.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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830 kcal
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Fat: 16.30g | Prot: 38.00g | Carb: 138.00g.
Breakfast: Kirkland Signature 1% Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature Soft & Chewy Granola Bars, Dole Bananas, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 10.5 lb a week
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