Weigh In record (no journal entry) for 25 January 2015
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212.6 lb
Lost so far: 10.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1020 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 139.00g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito, McDonald's Dr. Pepper (Large). more...
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gaining 4.2 lb a week
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