Weigh In record (no journal entry) for 16 April 2023
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236.3 lb
Lost so far: 0 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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287 kcal
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Fat: 7.17g | Prot: 19.01g | Carb: 36.38g.
Lunch: Tuna Salad Sandwich. more...
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gaining 0.2 lb a week
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Mikie's weight history
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