Weigh In record (no journal entry) for 16 April 2023
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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203 kcal
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Fat: 7.80g | Prot: 9.29g | Carb: 21.56g.
Breakfast: Hard-Boiled Egg , Sara Lee Artesano Style Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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steady weight
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woofwaggers's weight history
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