Weigh In record (no journal entry) for 14 July 2011
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151.6 lb
Lost so far: 41.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1675 kcal
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Fat: 49.24g | Prot: 40.39g | Carb: 286.02g.
Breakfast: Peaches, Plums, Clementines. Lunch: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Dinner: Kale, Organic Primavera Pasta Sauce, 100% Natural Smooth Peanut Butter, Extra Virgin Olive Oil, Vegetable Spaghetti. Snacks/Other: Crunchie Bar, Grapes. more...
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losing 1.4 lb a week
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tired2bfat's weight history
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