Weigh In record (no journal entry) for 25 March 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1448 kcal
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Fat: 59.41g | Prot: 131.70g | Carb: 110.19g.
Breakfast: Pimentón, Zanahoria, Champiñones, Papa al Horno (sin Comer la Cáscara), Clara de Huevo, Huevo, Huevo (Entero). Lunch: Limón, Tomates Rojos, Lechuga, Pepino, Goya Brown Rice, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Publix Extra Virgin Olive Oil, Pimentón, Simple Truth Organic Grated Parmesan Cheese, Pechuga de Pollo Hervida, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Fresas, Claudia Molina Batido Proteína Isolate, Nuts About Florida Almond Slices, Califa Farms Coconut Milk, Piña, Claudia Molina Batido Proteína Isolate. more...
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