Weigh In record (no journal entry) for 25 January 2015
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2015:
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1724 kcal
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Fat: 88.45g | Prot: 83.55g | Carb: 150.28g.
Breakfast: Tahu Goreng, Puding Pisang, Dua Kelinci Kacang Garing Dua Kelinci, Soto Ayam, Nescafe Latte, Nasi Putih. more...
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losing 0.4 lb a week
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