Weigh In record (no journal entry) for 14 July 2011
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204.1 lb
Lost so far: 78.0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2011:
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2777 kcal
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Fat: 36.61g | Prot: 114.75g | Carb: 442.75g.
Breakfast: Danone Strawberry, Danone Blueberry, Pear. Lunch: Spread, British Breakfast Bread, Ham, Mustard, Bananas. Snacks/Other: Beer, Coffee (Brewed From Grounds), Red Bull, Fruit Bites - Cherry, Mini Snack (Original), Mini Snack (Chocolate). more...
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3889 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Driving - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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